Yogurt and Fruit Smoothie

Ingredients

• 3/4 cup nonfat plain yogurt
• 1/2 cup 100% pure fruit juice
• 1 1/2 cups (6 1/2 ounces) frozen fruit, such as blueberries, raspberries, pineapple or peaches 

Directions

1. Puree yogurt with juice in a blender until smooth. With the motor running, add fruit through the hole in the lid and continue to puree until smooth.