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Turkey Sausage and Bell Peppers
Turkey Sausage and Bell Peppers
Ingredients
1⁄4 lb Italian turkey sausage, cut into 1/4 slices
1 red bell pepper, sliced
1 green bell pepper, sliced
1 yellow bell pepper, sliced
1 onion, sliced
1⁄4 cup chicken broth
2 tablespoons minced garlic
1⁄4 teaspoon crushed red pepper flakes
1⁄4 teaspoon dried oregano leaves
Directions
Spray large skillet with cooking spray and heat skillet.
Add sausage and stir frequently until no longer pink 5-6 minutes.
Add bell peppers,onion,broth, garlic, pepper flakes and oregano.
Saute all together for 5 minutes or until liquid evaporates.
Reduce heat and simmer covered 5 minutes more.
Original recipe:
http://www.food.com/recipe/turkey-sausage-and-bell-peppers-weight-watchers-style-231271
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